Meal Planning Basics (Online Course)
Do you want to have better control over the foods you eat? Feel like you don’t know where to start when it’s time to cook a meal? Take this course to help you set goals, habits and learn some tips for meal planning.
This course is written as a 3 week program to advance your meal planning skills. You’ll get videos, printable resources, goal tracking sheets and a substantial amount of information to help you be confident in making healthy meals in your home.
You will learn how to make a menu for the week, create a healthy grocery list, batch cook, basics of healthy diets, forming good habits, dealing with setbacks, combating stress and resistance, and get some tips from Megan along the way.
Do you want to have better control over the foods you eat? Feel like you don’t know where to start when it’s time to cook a meal? Take this course to help you set goals, habits and learn some tips for meal planning.
This course is written as a 3 week program to advance your meal planning skills. You’ll get videos, printable resources, goal tracking sheets and a substantial amount of information to help you be confident in making healthy meals in your home.
You will learn how to make a menu for the week, create a healthy grocery list, batch cook, basics of healthy diets, forming good habits, dealing with setbacks, combating stress and resistance, and get some tips from Megan along the way.
Do you want to have better control over the foods you eat? Feel like you don’t know where to start when it’s time to cook a meal? Take this course to help you set goals, habits and learn some tips for meal planning.
This course is written as a 3 week program to advance your meal planning skills. You’ll get videos, printable resources, goal tracking sheets and a substantial amount of information to help you be confident in making healthy meals in your home.
You will learn how to make a menu for the week, create a healthy grocery list, batch cook, basics of healthy diets, forming good habits, dealing with setbacks, combating stress and resistance, and get some tips from Megan along the way.